The Light Inside
Brianstorming a Better Way : Cognitive Reframing and Adaptive Modes of Cognitive Reappraisal
June 28, 2024
In this episode of The Light Inside, host Jeffrey Besecker explores how our mental constructs shape our perception of life, delving into the benefits and adverse effects they bring.He discusses the importance of reframing beliefs and perspectives to fo
Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience.
We’re all on a journey to discover the light inside. For be
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