Stressed Depressed & Anxious

Stressed Depressed & Anxious


Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron

August 12, 2024

In this episode, I'm joined by the incredible Dr. Shafer Stedrona board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-wo