This meditation helps you to graciously face your fears and overcome them.Want more like this? Join our free Fearless Mindset Circle at glistenwithjac.com or subscribe to our Reiki Ritual Box and receive all your ritual needs plus custom New and Full Moo

Science has proven that tapping on certain meridian points of the body releases blockages that can cause sickness and disease. By tapping these points blockages can be removed to allow our life energy to move freely, balancing and healing our body. This t

This meditation is about practicing a Zen life style. Zen means simplifying your life, concentrating on every task you perform no matter how big or little, and practice mindfulness. Practicing Zen will enable you to live a calmer, more peaceful life. Join

This episode is a New Moon Meditation for the October New Moon in Libra. Please let me know what came up for you or how this meditation helped you in the reviews. Want more like this? Join our free Fearless Mindset Circle at glistenwithjac.com or subscrib

The only person that you want to seek validation is yourself.I wanted to help others to see the other side of me.We dont have to look for validation in someone elses opinion, we have a lot of shit going on with our inner child to let other people brea

Feminine energy, as well as masculine energy, can both be positive or negative, but they complement each other. I'm not saying that you should get rid of your feminity to mark your boundaries or that you should have to let go of your masculine energy to b

"This lights me the F* Up, This is what I want to do, I want to help people heal themselves enrgeticly and internally without F* medication"This was what I thought after years and years of suffering and trying to figuere our my place and mission in this

I am sharing my journey that led up to me consistently practicing EFT. I am sure many can use their own experience in place of my story. Sometimes we can try all the things and still not get the results we wanted. I was just like you and when I found EFT

Some days we just can not pull ourselves out of depression, sadness, or flat out blah mood. I have been there many times. Guess what? It is perfectly ok and normal to have bad or off days. We all have them, we are human! Take some time to work on personal

Self doubt is a huge issue most of us struggle with. This is a great episode to revisit anytime you are in self-sabotaging moods, falling in the traps of others opinions, or anything else self destructive. Self improvement takes time and consistency which