Tips and advice on how to deal with feeling like youre in auto pilot

Im back and Im updating you on the time passed.

In this episode Ill share finally why I took a break from the podcast and uncovering a few big moments that happened last year that Ive never shared with you all. I hope my story can help another. This was a hard one.

*AVAILABLE VISUALLY ON YOUTUBE!* A deeper look at Chrisean Rock, discussion of the effects of social media and roles models (or a lack thereof), Yung Miami and also some fun laughs about the realities of adulthood Vs what we expected when we were kids. Co

Ive been MIA but Im excited to give yall this message and get real about things.

Very very excited to announce new things coming for Kandid and the crew. Happy New Year guys

This episode features a guest appearance from one of my friends with an over the moon personality and sense of humor. To match her vibe, we kept this episode lighter. We laughed. We shared theories and we definitely argu I mean debated! Check in also f

Longer episode? Yes but Im not sure Ill ever be THIS vulnerable on another one. This was very therapeutic. Listen as I share some of my health issues and insecurities. As I talked it out, I realized how deep rooted a lot of my problems actually are. Br

Here us argue a bit and share our personal tastes while we answer questions

Panel episode to finally give the guys a chance to chime in on our views and also to share theirs! Its Arlene and I speaking to Tray, Quinton, and Rakeim. This time were outnumbered. Listen as we talk about the sexual spectrum, men vs women getting away