I’m Shy
Latest Episodes
Red Flags Galore
Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com
Respect the Journey / Patience
In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com
Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse
Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.
External Pressures / Unrealistic Expectations (Part 2)
In this episode, I share example of a recent external pressure, from a different angle.
Perfectionism / Mental Health Resources (PART 1)
Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.
Toxic Comparison / Family Pressure / External Influence (PART 1)
In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.
Struggles with Decisiveness / Commitment (PART 1)
A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.