Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com

In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com

Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.

In this episode, I share example of a recent external pressure, from a different angle.

Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.

In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.

A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.

Short glimpse into health anxiety