Mind Master
Latest Episodes
Stopping mind chatter
Mind chatter us annoying. That needs to be stopped to attain the state of peace. Here in this episode, I have discussed some technique to achieve it.
Staying positive-why and how
People always say that stay positive.. but why and how.. that's not clear many times..so in this episode, let's see the importance of positive thinking and how to do so
Meditation - the lifestyle
In this episode, I have described a technique to combine pranayam and meditation together to achieve both mental and physical health at the same time, to cut out whatever is not desired and to fill in what you want to have, a way to recreate yourself.