Things happen and throw us off. How can you not let that get you down and switch your mindset? Listen for a few tips! And give me a follow on IG @ace.erdmann I would love to connect!--- This episode is sponsored by Anchor: The easiest way to make a

We are consuming so much! More than ever before and so much of it can be negative. So let me share with you some tips on making your SM feed for your needs for this season. Follow me on IG @ace.erdmann to stay connected!

Welcome and stay tuned for more as Align to Thrive rolls out. A space for great conversation, mindset, tools for your daily life, connection and more.

Journaling topic in workshop 1 T1