Bourbon and Breakthroughs

Bourbon and Breakthroughs


EP 005: Strong Rich Delightful with Dr. Jon Connelly: Using RRT to Heal Trauma and Overcome Fear

July 25, 2023

Welcome to Episode 5 of the Bourbon & Breakthroughs Series. For trauma survivors, even seemingly ordinary life experiences can trigger negative beliefs, painful emotions, and problematic behaviors that feel impossible to resolve. Attempting to heal or