Cognitive Fitness with Dr Sajid Shah
The Two Shades of Pain: The Good and Bad Anxiety
June 16, 2023
Welcome to another episode of our enlightening podcast, titled "The Two Shades of Pain." This episode delves deep into the dual nature of pain, examining it as a complex and multifaceted experience that has the power to shape our lives in prof
Welcome to my Podcast, your trusted source for insights into Cognitive Fitness. We focus on enhancing Cognitive Competence for peak performance today and Cognitive Longevity for long-term mental health. Each episode blends science-backed strategies with p
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