Cognitive Fitness with Dr Sajid Shah
Stories for Eliminating Anxieties
September 23, 2021
We suffer because we tell ourselves the wrong stories. Science is behind the power of story telling and how our suffering are minimized if we tell ourselves the right stories.
Welcome to my Podcast, your trusted source for insights into Cognitive Fitness. We focus on enhancing Cognitive Competence for peak performance today and Cognitive Longevity for long-term mental health. Each episode blends science-backed strategies with p
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