Improve With Joe
Improve With Joe #2 - The Fitness Spark, Setting Goals, and Proactive Intentional Unity
June 26, 2020
Good Morning! And if in case I don't see ya...good afternoon good evening and good night. I want to start of the podcast with a quote from one of my girlfriends favorite movies...."Exercise gives you endorphins. Endorphins make you happy. Happy people jus
Improvement focused discussions about fitness and health in all aspects, random historical events, featured speakers, and anything else improvement related!
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