Good Morning! And if in case I don't see ya...good afternoon good evening and good night. I want to start of the podcast with a quote from one of my girlfriends favorite movies...."Exercise gives you endorphins. Endorphins make you happy. Happy people jus

Welcome! In this Intro Episode i'll be introducing myself - Joe - the generic "Joe" that you all know that is trying to Improve himself and improve others at the same time! Also introducing the first book we'll be talking about, "Spark - The Revolutionary