Spirit Rock Meditation Center: dharma talks and meditation instruction

Spirit Rock Meditation Center: dharma talks and meditation instruction


Latest Episodes

Sally Armstrong: "What We Can Learn from Comfort, Discomfort & Overwhelm"
August 19, 2024

(Spirit Rock Meditation Center) In our meditation and our lives, we are often cycling between three states of comfort, discomfort and overwhelm. Learning how to work skillfully with each of these sta

Eileen Spillane: Right Livelihood & Regrets of the Dying
August 15, 2024

(Spirit Rock Meditation Center) Begins with a 30m meditation & is followed by a Dharma Talk. (Please note: all group discussion has been omitted)

Donald Rothberg: The Shared Heart of Spiritual Teachings and Practices
August 14, 2024

(Spirit Rock Meditation Center) The Dalai Lama has said, My religion is kindness," suggesting that the core of spirituality is both beyond any particular religion and does not require religion. We ex

Donald Rothberg: Guided Meditation Exploring Several Foundational Practices
August 14, 2024

(Spirit Rock Meditation Center) Related to the talk given after the guided meditation on the foundational practices and how we can talk very simply about them, we begin remembering our grounding in et

Kimber Simpkins-Nuccio: Finding Our Queer Space in the Dharma
August 13, 2024

(Spirit Rock Meditation Center)

Dawn Mauricio: Monday Night Meditation
August 11, 2024

(Spirit Rock Meditation Center)

Rev. Liên Shutt: Authenticity as Container, Content, and Context
August 11, 2024

(Spirit Rock Meditation Center)

Kevin Griffin: Joy
August 09, 2024

(Spirit Rock Meditation Center)

Grace Fisher: Resilience and Delight
August 08, 2024

(Spirit Rock Meditation Center) Begins with a 30m meditation and is followed by a Dharma Talk

Heidi Bourne : Reclaiming our Strength with the 5 Spiritual Faculties ~ Today’s Focus: Mindfulness
August 07, 2024

(Spirit Rock Meditation Center) Includes meditation & dharma talk