Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Dawn Mauricio, Djuna Devereaux: The Awakened Heart
(Spirit Rock Meditation Center) Honoring the lineages of Theravada and Mahayana. Cultivating the bodhisattva heart through the Brahma Viharas
Donald Rothberg: Talk: Taking Everything As An Opportunity for Learning 2
(Spirit Rock Meditation Center) We explore how to practice with the intention to take everything as the opportunity for learning--an approach which is named in different ways in Buddhist and other tra
Donald Rothberg: Guided Meditation: Taking Everything As An Opportunity for Learning
(Spirit Rock Meditation Center) After foundational mindfulness instructions, there is guidance, just after the core instructions and then briefly twice more during the session, on approaching the sile
Fresh Lev White: Self-Compassion in Troubling Times
(Spirit Rock Meditation Center)
Kittisaro: The Great Return: A Taste of Peace - Kittisaro
(Spirit Rock Meditation Center)
Dawn Mauricio, Djuna Devereaux, Gullu Singh, Kittisaro, Thanissara: Accessing Peace through Letting Be - Thanissara
(Spirit Rock Meditation Center) Finding a Balance Within Letting go and Engaging.
Dawn Mauricio: The Freedom in Meeting this Moment.
(Spirit Rock Meditation Center)
Dawn Mauricio, Djuna Devereaux, Gullu Singh, Kittisaro, Thanissara: Samadhi: Cultivating a Gathered Heart & Mind - Kittisaro
(Spirit Rock Meditation Center) Steps on Anapanasati: Mindfulness of Breath
Donald Rothberg: Taking All Experiences as Opportunities for Learning
(Spirit Rock Meditation Center) One of the central intentions of our practice is to learn from all experiences. This is not easy, both with difficult experiences or with wonderful experiences; we migh
Thanissara: Samadhi: Training, Benefits, Healing, Pitfalls (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Anapanasati Sutta, generating wellbeing, subtle energetic healing, ground of insight.
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