Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Grace Fisher: Through the Doorway of the Paramis
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
Donald Rothberg: Cultivating Wise Speech 4: Practicing Wise in Challenging Situations, including with Social and Political Polarization
(Spirit Rock Meditation Center) We begin by acknowledging the importance of Wise Speech practice, and then outline four foundations of Wise Speech that we've explored in previous talks. We then review
Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of communication; (2) working with the four guidelines for skillful speech develop
Alex Haley: Morning sit with instruction (Retreat at Spirit Rock) - Water Element
(Spirit Rock Meditation Center) First 7 minutes are announcements by Dana DePalma.
Alex Haley: Feeling the Wind: Zen and Physics Verses for the Heart
(Spirit Rock Meditation Center) From Dana DePalma's prior talk on the earth element, this talk moves to the wind element and reviews three pieces of knowledge: felt sense, ground, and steadily knowing
Tuere Sala: Afternoon sit with Instruction (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
Kaira Jewel Lingo: What is Success on the Spiritual Path
(Spirit Rock Meditation Center)
Grace Fisher: Listening for that First Voice
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
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