Sharing a guided meditation for finding steadiness when everything feels unsettled. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message

Chatting today with @Bserway and learning why creating slowly may sound antithetical to your success, but it is actually the key to your sustainability Www.Instagram.com/bserway --- Send in a voice message: https://podcasters.spotify.com/pod/show/perf

Sharing my art journaling practice for processing day-to-day stress! www.MarcyParksArt.com/perfectionistinrecovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message

Im sharing two kid-friendly meditations to try practicing at home with your little ones! www.marcyparksart.com/perfectionistinrecovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message

A recent conversation with fellow artist and maker Jocelyn Mathewes! Follow her and all that she is doing on Instagram at www.instagram.com/jocelynmathewes--- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message

Perfectionism is rooted in fear and can keep us avoiding trying new things. Listen in for 5 Steps to Overcome Fear and Get Started! Www.marcyparksart.com/perfectionistinrecovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/perf

Sharing a meditation today to help guide the busy mind. Transcripts available at www.marcyparksart.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message

Www.Instagram.com/serpounce In this episode I am speaking with Richard Graves as we talk about his creative practice, making room for joy in his professional practice, and so much more! --- Send in a voice message: https://podcasters.spotify.com

In this episode I am sharing 3 steps you can take to reconnect with your creative voice and sustain your creative practice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message

A guided meditation and body scan to find our center and de-stress--- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message