Perfectionist in Recovery
S2E3: Guided Meditation and Body Scan
A guided meditation and body scan to find our center and de-stress--- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message
A guided meditation and body scan to find our center and de-stress--- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message