One Day You'll Thank Me
Latest Episodes
113 - Guest Expert, Amelia Sherry, MPH, RD - How Parents Can Help Kids Foster Positive Relationships With Food and Body Image
Cast:Dr. Tara Egan, hostAmelia Sherry, MPH, RD - guest expertFeeding kids can feel complicated, especially if your child doesnt seem to be growing appropriately or making food choices you feel good about.What is the best way to talk to your kids about f
112 - Guest Expert, Shital Patel, JD, LCSW - The Relationship Between Eating Disorders and Trauma
Cast:Dr. Tara Egan, hostShital Patel, JD, LCSW - guest expertEating disorders have gone up significantly over the past couple of years and are affecting all genders, races, ethnicities, ages and socio-economic groups. Getting the right help as early as p
ENCORE -Guest Experts: Lori and David Sims - Nacho Kids®: How Blended Families Can Save Their Sanity and Relationships
**ENCORE EPISODE**Cast:Dr. Tara Egan, hostGuest Experts - Lori and David Sims - Creators of Nacho Kids and Nacho Kids AcademyThis episode is for all the step-parents and blended families.Let's face it, blended families are hard. Wouldn't it
111 - Underage Drinking
Cast:Dr. Tara Egan, hostAnna, teen co-hostMom and daughter pair up again for some fun, but candid conversations about underage drinking that can be useful for parents and teens.You may be surprised to hear some statistics from research studies and other
110 - Guest Expert: Judith A. Kaluzny, Former Divorce Attorney & Mediator - What Women Can Do to Protect Themselves Financially Before AND During Marriage
Cast:Dr. Tara Egan - hostAnna - teen hostJudith Kaluzny, Former Divorce Attorney & Mediator- guest expertEducation can be the most empowering force in the world. Financial education included.How can women be educated and protected financially before
109 - Guest Experts: Amanda K. Crowder, LCSW and Juliana Elsworth, LCSW - The Importance of Healthy Communication With Your Co Parent
Cast:Dr. Tara Egan - hostAnna - teen hostAmanda K. Crowder, LCSW and Juliana Elsworth, LCSW - guest expertsHealthy Communication ---How can you navigate between being a good co parent, but also being respectful of your kids' boundaries?Tara and Anna
108 - GUEST EXPERT - Lacey Wallace, LCMHCA - School Avoidance/ School Refusal - What Parents Need to Know
Cast:Dr. Tara Egan - hostLacey Wallace, LCMHCA - guest expertIs your child refusing to go to school or doing everything they can do try to come home during the school day?Are you wondering if it is normal school avoidance or is there something more sign
ENCORE - What Parents Need to Know About Vaping
**ENCORE EPISODE**Cast:Dr. Tara Egan, hostAnna, teen co-hostIf you are a parent of a school-aged child, it is likely that your child has been exposed to youth-targeted vaping ads. Your child is also likely to know someone, even a friend, who vapes.It is
ENCORE - How to Introduce Your Kids to Your New Partner
***ENCORE EPISODE (originally aired 3/16/22)***Cast:Dr. Tara Egan, hostIntroducing a new partner to your children can be daunting. Could you use some tips?Tara often gets asked when is the best time to introduce new partners to the kids and the best way t
107 - GUEST EXPERT - Dr. Heather Googe- Early Childhood Education for Children with Disabilities
Cast:Dr. Tara Egan - hostHeather Smith Googe, Ph.D - guest expertOn this episode of "One Day You'll Thank Me" Tara welcomes Dr. Heather Smith Googe, a Research Associate at the Yvonne & Schuyler Moore Child Development Research Center a