One Day You'll Thank Me
99 - ENCORE - : Lisa Lewis, the Author of "The Sleep Deprived Teen" - Why Our Teenagers Are So Sleep Deprived & How Parents and Teachers Can Help
September 14, 2022
Cast:Dr. Tara Egan - hostLisa Lewis, MS - guest expert***ENCORE EPISODE***Did you know that sleep changes once kids hit the teenage years and that not getting enough sleep can profoundly influence their health and well-being?Today Tara's guest exper
"One Day You'll Thank Me" is a parenting podcast hosted by Dr. Tara Egan, child & adolescent therapist, parent coach, author, and public speaker. Dr. Egan and her cohost, Anna (her teen daughter) bring thoughtful discussion, practical suggestions, expert
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