Queenfidence Lifestyle

Queenfidence Lifestyle

Latest Episodes

Negotiate with Poise, Power and Prudence
November 24, 2023

Negotiating isn’t easy. And for countless women, it’s exponentially harder. If you come across as fired up and assertive, you’ll face backlash from people who label you as unlikable, unhirable, intimidating, or bossy. If you’re amenable or meek, the negot

Discover Your Inner Calmfidence
January 31, 2022

In this episode, learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances. Presenters and performers arent the only ones who need calm and confidence in their everyday lives. After all, confidence is t

Re-igniting the Fire in You!
October 28, 2021

Today's Fortified Female Leader is Jill McAbe who is a best selling author and celebrated coach in business success, strategic planning, finding purpose, and the science of high performance and change. As a lifelong service-based entrepreneur and student

How to Discover Strength in Your Struggle
October 19, 2021

Sometimes it takes a catastrophic event to wake us up. Were diagnosed with a life-changing illness, end a long-term relationship, unexpectedly get laid off, or face an event that utterly upends life as we know it (COVID-19, anyone?). These turning points

Embrace Your True Power
September 27, 2021

For women whove learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of women becoming their most authentic and radiant selve

How to Find Your Flow State
July 05, 2021

There is a gap between where most individuals are now and what they believe they are truly capable of. Most of the time that gap is HUGE. Our special guest Diane Allen pulls back the curtains and brings us on the stage to step into the flow state. Who is

Freedom from Anxiety
June 27, 2021

Not only are we living in an era of particularly high anxiety, but according to the Anxiety and Depression Association of America, anxiety-related disorders are the most common mental illness in the United States, affecting more than 40 million adults age

Lifting Heavy Things
May 16, 2021

When you think about healing from emotional trauma, do you picture Olympic-style weightlifters, loud clanking barbells weighing hundreds of pounds, or even that dusty pair of dumbbells tucked away in your closet? You should, says a respected trauma pract

Please Don't Jump!
April 20, 2021

The month of April is Sexual Assault Awareness Month (SAAM) We are honored to hear the soul-wrenching triumphant story of Deloris E. Jordan. She is the sister of legendary NBA superstar Michael Jordan. In her words, "Ending eight years after it

The Art of Mindfulness
April 10, 2021

As the 24/7 news cycle brings increasingly alarming updates regarding the Coronavirus, and people are having to isolate themselves from others, fear and anxiety are ratcheting up to dangerous levels. A crisis text line has experienced a surge in contacts,