Thinking Out Loud

Thinking Out Loud

Latest Episodes

Finding a purpose in life.
July 07, 2020

Hey listen up, have you been wondering why we exist? Im sure the thought has crossed your mind. In this episode I explore what is a purpose and how to find one.

Stress and Anxiety.
June 26, 2020

This episode is a discussion on what is stress and anxiety, how it affects us and what we can do about it.

Covid-19, mindfulness and health
June 25, 2020

In this episode I discuss racism, African development, covid-19 and meditation as a practice.

Thinking out loud #1
June 23, 2020

This is my first podcast. Enjoy :)