Redefining Bold

Redefining Bold

Latest Episodes

42: The Great Power of Having Options
June 23, 2021

Do you or have you ever felt stuck? Trapped? Then this episode is for you! In episode 42, I'm talking about the GREAT POWER OF HAVING OPTIONS. Even if you think you have none, you might be delighted t

41: Use Your But! (the three letter but...)
June 09, 2021

Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!

40: Getting things done the feel good way!
June 02, 2021

Does your to-do list stress you out? I still have my list, but my approach has dramatically changed. In this episode, we're talking about how to navigate all the things you need to do, but allowing sp

39: Looking for the Magic with Heather Fillmore
May 12, 2021

When everything seems just awful, what do you do? Can you make a shift and see things differently? In this episode of the Redefining Bold Podcast, I'm welcoming Heather Fillmore, Enneagram 9 and Certi

38: Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.
March 31, 2021

Exciting news from The Bold Abode. In this episode I'm off the script, sharing my journey and what's to come!

37: Surrendering to the Present with Lindsey Haegaer
March 24, 2021

What do you do when your bag of tricks comes up short? In this episode, we're talking with Lindsey Haeger of and the Peacemaker's Podcast about the power of surrender.

36: The Power of Choosing to Choose
March 17, 2021

The most empowering thing we can do is to look at life with this mindset of choosing to choose. In this episode, I talk the power of claiming your choices and intentionally choosing the way you live.

35: How to Have the Mind of a CHAMPION
March 10, 2021

What does it take to be a champion? And how can we apply that to our own lives? In this episode I'm talking about just that, and how to use this simple technique to dramatically change your life. No j

34: March Mantra: There's enough for everybody, including me!
March 03, 2021

This month, we are going to be saying a Mantra together. Listen to the episode to find out what it is and then pop over to the show notes to download a pdf printable of our mantra to print and hang as

33: 8 Things You Can Say to Yourself When You're Having a Bad Day
February 24, 2021

Things are not always going to be easy, or go smoothly, but there are things we can do and say to ourselves when we're having a difficult time. In this episode, I'm taking about a very powerful experi