Do you or have you ever felt stuck? Trapped? Then this episode is for you! In episode 42, I'm talking about the GREAT POWER OF HAVING OPTIONS. Even if you think you have none, you might be delighted t

Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!

Does your to-do list stress you out? I still have my list, but my approach has dramatically changed. In this episode, we're talking about how to navigate all the things you need to do, but allowing sp

When everything seems just awful, what do you do? Can you make a shift and see things differently? In this episode of the Redefining Bold Podcast, I'm welcoming Heather Fillmore, Enneagram 9 and Certi

Exciting news from The Bold Abode. In this episode I'm off the script, sharing my journey and what's to come!

What do you do when your bag of tricks comes up short? In this episode, we're talking with Lindsey Haeger of and the Peacemaker's Podcast about the power of surrender.

The most empowering thing we can do is to look at life with this mindset of choosing to choose. In this episode, I talk the power of claiming your choices and intentionally choosing the way you live.

What does it take to be a champion? And how can we apply that to our own lives? In this episode I'm talking about just that, and how to use this simple technique to dramatically change your life. No j

This month, we are going to be saying a Mantra together. Listen to the episode to find out what it is and then pop over to the show notes to download a pdf printable of our mantra to print and hang as

Things are not always going to be easy, or go smoothly, but there are things we can do and say to ourselves when we're having a difficult time. In this episode, I'm taking about a very powerful experi