My dear friends, if today was your last day with your spouse, your children, your loved ones, even yourself... what would your last words to them be? Listen on Apple Podcasts.

I’m excited for you to take a moment out of your beautiful day, to listen and hopefully share your own ideas about spirituality. Listen on Apple Podcasts.

I don't know where you are currently, but beginning today, I want you to join me, as we improve our physical motion, and in turn, improve our emotion! Listen on Apple Podcasts.

Do you know the purpose of life? Do you want to know what some of the most influential people in history think the purpose of life is? Well my friend, listen in and find out? Listen on Apple Podcasts.

This week I will share with you what I consider to be the most powerful and life-changing short-stories and parables that I’ve used for years in therapy. Listen on Apple Podcasts.

Our relationships are in constant need of nurture, attention, and caring. Listen on Apple Podcasts.

Our lives are full of habits. Conscious or unconscious, they rule our lives. The outcomes in your life are a lagging measure of your habits. Listen on Apple Podcasts.

The opening lines to Dickens classic A Tale of Two Cities, is not only a situational descriptor, but also an awareness that our internal perceptions color the external ones. Listen on Apple Podcasts.

Ok, are you ready for the very best decluttering tips ever? Join us and meet the challenge of decluttering a few of your personal spaces, your life, and maybe a little of your mind. Get ready for some paradigm shifting ideas on decluttering. Enjoy! Lis

Something has become certain to me... there is a power to resetting! Listen on Apple Podcasts.