96.7 KCAL Rocks!

96.7 KCAL Rocks!


Patrick & 4orty - Working Out Only on Weekends Is Just as Good as Exercising Daily?

July 06, 2022

Maintaining an active lifestyle can prolong your life. And a new study has found that it doesn't matter if you exercise a little each day, or in a longer session over the weekend. Both can boost you