Mindset Makeover with Ashley Smith

Mindset Makeover with Ashley Smith

Latest Episodes

Great Expectations
July 15, 2020

How you ever considered that one of the main sources of your frustrations, aggravations and stress could be from your expectations? Did you know that by better managing your expectations you can take control of all those negative feelings? If you want to

Pushing Past Your Fears
July 06, 2020

When the fear of failure is overwhelming and keeps you from taking action on your goals...what do you do? How can you move past the anxiety and keep moving forward? Let’s chat about how a few shifts in your perspective will give you a whole new outlook an

Where’s my motivation?
June 24, 2020

How do you accomplish all the things you need and want to do - from that pile of laundry all the way up to your biggest dreams and goals - when your motivation is nowhere to be found? Lets talk about a simple mindset shift that will help you look at your