For a multitude of reasons Ive tried to separate the biggest part of my identity - Mother, from my public persona. With the birth of my daughter last year a big internal shift had happened where Im fully shifting into allowing this to be my driving forc

This is a little dip my toes back in minisode, its been a hot minute but I have been missing this space and just really felt like this message needed a space right now so I hope you enjoy!

I'm so excited to share this episode with the incredible Leonie DawsonShe's been an inspiration and delight in my life for close to a decade with her amazing creative products and offerings and there's no shortage of things I've dreamed of picking her fa

Such a fun and enlightening conversation with the incredible Charlotte Rowland, Psychic Medium and Energetic Healer. We talk all about how she discovered, developed and started working as a Medium and Healer, the challenges she's faced, the evolution of

Sharing some tools that I have for helping to get through tough times. mentioned in the podcast: Julie Parker @julesyparker on instagramColin Bedell @queercosmos on InstagramBook: Gut by Giulia Enders

Today I'm chatting all about how we can get stuck in a pattern of rejecting ourselves by ignoring our intuition, considering other peoples feelings or desires before our own, or even just not speaking our truth for fear of external rejection. Also touch

Back again with what I intended to be another mini ep but my inner dialogue got the best of me and I ran with it. Today is all about not getting caught up trying to control or fix things that are way out of our control and instead turning back towards wh

A mini episode about honour your rest period and seeing it for the powerhouse it can be. We get so caught up in Hustle culture we forget that the 'rest and digest' period of expansion and getting shit done is so important. 

I'm back with some reflections from jumping back into social media with some thoughts on taking ownership of your experiences, setting and honouring boundaries with yourself! Grounding and tapping into your intuition/true selfWhat happens or doesn't hap

In today's episode I explore the question that tugs at most of us, most of the time - AM I ENOUGH? or often the statement I'M NOT ENOUGHHow do we identify when that is playing in the background and recognising how it effects our life, choices and actions