Running on Kale
Latest Episodes
How to Heal RA Naturally Eating Whole Food Plant-Based with Lani Yamafuji
June 24, 2020
#001 - Lani Yamafuji, the Running on Kale show host here! In this first episode I tell you about my road from rheumatoid arthritis to becoming pain-free and whole food plant based. I’ll share why I became a Certified Nutritionist and how this show can..
You know you should eat more vegetables, but fast food is so convenient. Maybe you’re just wondering, What the heck happened to me? Here you’ll discover how regular people have transformed their health through a plant-based diet and be inspired by the ...
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