Sober Powered
E243: Emotional Eating After Getting Sober
August 23, 2024
Emotional eating is a very frustrating thing to deal with, and its not uncommon to eat extra or have sugar cravings when you get sober. In this episode Ill explain why we emotionally eat, the factors that contribute to emotional eating the most, and how
Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit dr
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