What are the specific mental health challenges that bloggers and influencers face? How to navigate fame, popularity, FOMO, relationships while building a personal brand and influence? What can help you manage different aspects of your life and mental heal

Shereen Bharwani and Sonam Mahajan talk about mental health and the need to normalise mental health conversations. Shereen shares her journey with anxiety growing up, identifying patterns and seeking the help she needed. She shares what worked along the w

Puja Talwar & Sonam Mahajan talk about the on-ground realities of managing your mental health while working in the media & broadcasting industry. What does mental health in the newsroom look like, the challenges faced and the realities behind the

Siddharth Warrier and Sonam Mahajan talk about what mothers guilt is, what it feels like, the possible causes of the guilt, how we can understand it, process it and navigate it from a neuroscience perspective. Join the conversation! Dr. Siddharth Warrier

Ayesha Kohli and I are in conversation about sustainable fashion and what it looks like to turn your interests into a niche businesses. Join us in conversation!  Ayesha Kohli is a brand marketing consultant as well as textile designer. She undertake

In this conversation Jayesh and I talk about opportunities of wealth allocation towards good, our relationship with money and how do we know how much is enough? We explore intentions with which we serve, give and our outlook and response to suffering. Thr

Join me in practice as we cultivate feelings of goodwill, empathy and compassion towards ourselves and others.What Mindfulness is & it's benefits: https://youtu.be/hgKY5gC0v8sFIND SONAM:   Website: https://www.sonammahajan.com/ Club

On Episode 1 of the Value Creator series I am in conversation with Mona Parekh to talk about the combined success she created with her husband Jayesh Parekh, a veteran entrepreneur.   Many a times, we miss learning from value creators behind th

In this conversation I explore Jayesh Parekh's way of thinking, his approach and mindset to the choices he made in life and through his entrepreneurial journey. We also talk about the importance of mental health and the role our family and relationships p

Everyone knows Jayesh Parekh as the entrepreneur, investor, advisor and mentor. Today's let's get to know Jayesh Parekh, the person.Jayesh Parekh is a Co-Founder of Sony Entertainment Television, a major television network of Sony Pictures Entertainment,