Back with the next chapter of My Story. We pick up where we left off - the move to Hayward, CA and starting the 3rd grade. I realize I totally messed up during the pager code explanation and left out the word "ARE" lol. That message in pager code should l

Story time! This was long over due, Fresh Fam. I plan to keep these episodes short with an emphasis on who I am, where I've been, & some of the crazy things I've experienced in my 34 years of life. Stay tuned for Part 2. I love you, Fresh Fam! The vid

After a little over a month, we are back fresh fam. For this episode, we’re trying something different. If you’re watching this, then you’ve caught on already. On this episode with my good friend, Armand Baclay, we decided to get a little creative while

On this episode, show host Alvin Lax discusses all things meditation, self love, boundaries & more with Katie Cheadle. She is a mindfulness psychotherapist & performance coach. Instagram: https://www.instagram.com/katiecheadle | Website: https://w

On this episode, show host Alvin Lax discusses all things public speaking & more with Janet McIntyre. She is a wife, mother, foodie, traveler, dog momma, former Principles of Human Relations Instructor for Dale Carnegie Systems, & current Crown Ca

Show host Alvin Lax discusses all things fitness, mentorship, work ethic & more with Ben Brown. He is a Minneapolis Native, Scottsdale Resident, Husband, Father, Expert Nutrition/Fitness/Weight Loss Coach, and Owner of BSL Nutrition. Instagram: https:

Show host Alvin Lax discusses all things passion, burnout, & more with San Diego Native, Fraternal Twin, Wife, Mama, Retired Hair Stylist, Senior Lash Stylist, & Owner of LashBar, Downtown SD -  Christine Gama Hahn. Instagram: https://www.instagram.com/be

Show host Alvin Lax discusses all things faith, family, & more with Bay Area native, Las Vegas resident, INC member, graphic designer, Feel Good Barbershop Co-Owner, B*League Co-Founder - Aljamin Santos. Instagram: https://www.instagram.com/aljaminsantos

Show host Alvin Lax discusses all things failure & more with Florida native, jack of all trades, photographer, videographer, creative director, FIDM Professor - Rich Gordon. Instagram: @richimpossible