The Third Way

The Third Way

Latest Episodes

Let’s Talk About Colourism - An Honest Conversation
February 25, 2021

In this episode, Jess is joined by three wonderful Black women to unpack the topic that is COLOURISM.Colourism is a phenomenon that shows up in the Black community and other communities of colour across the world. It is also very present in media across a

Let’s Break Things.making mistakes, cancel culture and how we grow. (Explicit)
January 28, 2021

In this episode Cephas and Jess are joined by singer, songwriter and budding theologian Rocky NT.They discuss the nature of making mistakes, what there is no growth without them and their thoughts on cancel culture.Go follow Rocky to stay up to date with

January 28, 2021

SEASON 2 - We’re back! In this introductory episode, Cephas and Jess catch up about the last few months where they’ve been and why they’ve taken a break from recording the podcast.From personal bereavement to dealing with the ongoing lockdown to political

August 19, 2020

We are beyond excited to share this exclusive conversation with you!
Young King - A poem, gone song, gone film, was released last week and we got the crew together to find out more.Written by our co-host Jess Mally, Music produced by MckNast and film dire

#BLACKEXCELLENCE with Chloe Pierre
August 12, 2020

We are so excited to share this episode of our #BlackExcellence series with you.Chloe Pierre @chloepierreldn is the founder of @thy.self and @thy.selfmen - a community actualising self-care & diversity within wellness. Chloe and thy.self were recently fea

Art For Change - Episode 2
July 01, 2020

EPISODE 3 - ART FOR CHANGEIn this episode Jess and Cephas are joined by Daniel Bailey.They talk about the power of art to bring forth a new tomorrow, how far reaching art is (like the protest sign you made the other day…) and how important it is that we s

#BlackExcellence - Episode 1: William Adoasi
June 24, 2020

INTRODUCING: THE #BLACKEXCELLENCE SeriesWe are excited to share this new series with you all! #BlackExcellence is a series dedicated to do one thing:Highlight, elevate and celebrate Black Voices..In this, the first week’s episode, we are bringing William

The Third Way - Episode 0 (An Introduction)
June 10, 2020

In this episode Jess and Cephas introduce themselves and share a little bit more about why they started the podcast and what they are hoping to achieve with it.Jess references a Buddhist teacher in their conversation. This is his name and where she heard

Black Lives Matter - a response to recent events
June 05, 2020

In this episode, co-host Cephas interviews Jess Mally about the recent events in regards to racism in the US, the global response and the urgent calls for change here in the UK.The episode was recorded one day after Jess attended the Black Lives Matter pr