Resilience Podcast
Ole Hoyer & Stig Severinsen: The Healing Power of Breath-Holding
June 05, 2020
The first 1 Change Resilience podcast is here! Join founder Ole Hoyer in his interview with the four-time world freediving champion Stig Severinsen, as they explore the impressive experiences and results that Stig has gained through breathwork. The Danish
Welcome to the Resilience Podcast from 1 Change. Every month we will invite resilience experts and thought leaders to join us in a series of podcasts, to inspire you on how to build your resilience and capacity in all aspects of your life - one change at
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