Pristine Conversations Podcast
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Episode 2: The science-based mental strategy to find fulfillment, set preferences, and change habits.
On this week's episode of Pristine Conversation, Zalina is joined by Dr Gabriele Oettingen to find out more about WOOP. With 20 years of scientific research, WOOP (Wish, Outcome, Obstacle, Plan) is science-based mental strategy that people can use to...