Red Card Talk
Latest Episodes
How to have Lasting Relationships
I answer your questions on Instagram! @mediumroastpodcast Video format on Youtube as well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mediumroastt/suppor
Dealing with Stress
I answer your questions via Instagram Stories @mediumroastpodcast TikTok: @israelcasas YouTube Format available as well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: h
Motivation is Temporary
I answer questions on IG Stories! Check out Instagram: @mediumroastpodcast Video Format is on Youtube as well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm
Growing Faster Than Your Network
What are your thoughts?? Instagrams: @mediumroastpodcast @israellcasas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mediumroastt/support
How to Stop Simping
Instagrams: @mediumroastpodcast @israellcasas Video Form Available on Youtube: Israel Casas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mediumroastt/supp
The Power of Being Alone
Instagrams: @mediumroastpodcast @israellcasas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mediumroastt/support
Cultivating Self Identity & Purpose w/ SHVD
Instagram: @israellcasas SHVD's Instagram: @shvd8485 --- Support this podcast: https://anchor.fm/mediumroastt/support
How to Get in the Zone & Give it 100% Daily
Instagram: @israellcasas --- Support this podcast: https://anchor.fm/mediumroastt/support
Build Your Ideal Self
Want to see more of my content? Check out my Instagram & Youtube link: Instagram: @israellcasas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mediumroa
Put Yourself First
In this episode, I talk about the importance of putting yourself first in a world that constantly wants your attention. How we can control the noise and reach our full potential. Enjoy! Instagram: @israellcasas --- Support this podcast: https://anchor.