100% Guilt-Free Self-Care
EP 244: Fresh Starts in All of Life’s Transitions with Olivia Dreizen Howe
September 26, 2024
Show notes: This week has been a lot. Sunday morning I found myself unexpectedly crying for three hours trying to figure out why I felt so overwhelmed even though everyone in my family was doing so m
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that wi
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