100% Guilt-Free Self-Care
Episode 238: The Countdown ⏱️ is On ⏳
August 15, 2024
Show notes: Next week is the first week of school and the Democratic National Convention . I am super excited for both! I love the beginning of the school year for so many reasons: school sup
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that wi
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