This week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra

This week the hosts discuss how most long COVID-19 effects resolve within a year after mild infection, and they examine why deep meditation may alter gut microbes for better health. Plus, they share a

This week Zorba and Karl look at research about how bee sting venom may help arthritis symptoms, and they discuss a study that shows many brands of bottled water contain thousands of nano-plastics. Pl

This week the hosts discuss a study about how social media may impact young adolescents brain development, and they examine new research on why loss of smell occurs in long COVID-19. Plus, they share

This week Zorba and Karl discuss grief and the grieving process, and they talk about how being in nature can help children’s mental wellness. Plus, they share a delicious recipe for Grilled mang

This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus,

This week Zorba and Karl discuss how your protein needs change as you age, and they talk about cannabis-related disorders and toxic effects. Plus, they share a delicious recipe for One pot taco soup.

This week the hosts discuss research that shows COVID-19 vaccines are effective for children regardless of variant, and they look at a study that links consuming ultra-processed foods daily to cogniti

This week the hosts compare statins vs. supplements for cholesterol control, and they discuss how headphones are causing hearing loss in young people. Plus, they share a delicious recipe for Cucumber,

This week Zorba and Karl look at new research that finds hearing loss may lead to more falls, and they discuss a study that found riding a bike in middle school may boost mental health. Plus, they sha