Zorba Paster On Your Health

Zorba Paster On Your Health


Exercising and strength training can ease depression, 100% fruit juice associated with weight gain, Spinach and Chickpea Stew

March 13, 2024

This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in chi