Zestful Aging
Heli Mende -- Why is Finland So Happy?
April 15, 2023
You may have heard that Finland has been named the happiest country for 6 years in a row. What is their secret? And how can we learn from them? Heli Mende, the head of Visit Finland North America, giv
How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of e
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