Zestful Aging
From Wheelchair to Weightlifting Champion
January 27, 2024
Kim Rahir is a 60 year old mother of three who was diagnosed with MS 10 years ago and was in a wheelchair. She ignored her doctor's advice and slowly began lifting weights. This year she became Europe
How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of e
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast