Zestful Aging
Mary’s Nest: Making Food Delicious, Nutritious and Affordable Resonates with Viewers
November 23, 2023
Mary Bryant Shrader is the host of Marys Nest, a Youtube channel with over a million subscribers. She teaches the simple pleasures of cooking highly nutritious and affordable foods from her Texas k
How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of e
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