Zestful Aging
Carrie Jarosinski -- How Can We Make Our Lives Invigorating As We Age?
July 22, 2023
Good health is a lot more than diet and exercise. Although we all would like a quick and easy program to attain good mental and physical health, achieving wellness is a lifelong journey. Dr. Carrie Ja
How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of e
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