Zephyr Yoga Inspiration

Zephyr Yoga Inspiration


Podcast – Meditation – Falling Back in Love with our Embodiment

February 05, 2020

Yoga & Meditation is not about transcending or bypassing this human experience, however practicing to embody it, in a more spirited loving way. Using a simple Pranayama practice to focus the mind and physical sensation in waking in your body to the loving companion of the present moment.