On this episode, Mel and Kacie discuss the reasons we all distance ourselves from those we love (and how we can live in our truths while accepting the feedback of others), lessons learned from their biggest ‘failures’, what happiness means to...

We're halfway through the #SummerForSelf Challenge and this week Mel and Kacie discuss the importance of owning your sh*t in all things and how/why we allow other people (or our perceptions of what other people think of us) to affect how we live our...

On the next #SummerForSelf episode of Your BFF Podcast, Mel and Kacie discuss why taking ownership in our relationships is so important and how some of our happiest memories can help clue us in on what things and people truly set our soul on...

One day (or liter of water) at a time....

We kick off Kacie Main’s guest host residency by getting to know each other a little better with a rapid fire Q and A and a few questions that dig deep. Kacie and Mel detail their personal versions of the #SummerForSelf Challenge and tell you how...

10K say whaaaaaat?!

On the second installment of our How to Live Your Life series, Mel and Producer Eric answer listener questions live form PodX in Nashville, TN. Find the podcast on Instagram, Twitter, and Facebook! Make sure to use #YourBFFPod to keep up with the...

Listen....sometimes your boob just pops out.

Can you change your life in 40 days?

In this episode of Your BFF Podcast, Mel and Jen discuss the Marie Kondo movement, pre Kondo-ing, the joys of Target, and buying things they don't need.   Rate and review us on Apple Podcasts and connect with us on Instagram, Twitter,...