Heavy on the ish.

In honor of Suicide Prevention Month, Mel talks to  DJ Nash (creator of ABC’s A Million Little Things) about the experience that went on to shape this show and the trajectory of his life, how we can all love each other better, and how it’s...

Just kidding. We ain't going anywhere bishhhh!

On this episode of Your BFF Podcast, Mel talks with Jackie Gronlund about her book Finding Home, her journey to defining what ‘home’ means to her, why it’s hard to be authentic on social media when times are tough, and what it was like coming...

On this episode of Your BFF Podcast, Mel sits down with holistic nutritionist/NPC Figure competitor/General Manager of Harvest by Labcanna/Actual Badass, Erin Crawford, to discuss her journey to good health, healing her cancer holistically...

Namaste, Susan.

On this week's episode of Your BFF Podcast, Mel sits down with her dear friend, blogger/community activist Lindsey Langley, to discuss the adoption process as a single woman and real talk about #momlife.  Follow Lindsey on...

The Church of Mario Spinetti

On this bittersweet episode of Your BFF Podcast, Mel and Kacie say goodbye to the #SummerForSelf Challenge and discuss what they learned about themselves along the way. They also talk about the intricacies of disagreeing with those we love most...

Team #nobuts