I have a gift for you in today’s episode! It’s a quick 10 minute meditation to get you grounded wherever you are! Do it at home, at the park, at the beach, or anywhere! This meditation will help you drop in, reset, create awareness, and find expansion. You can always find my meditations inside my app. Also, during the first week of December I’m hosting a reset workshop for your body called Nourish + Unwind. It’s a great way to build these practices for yourself so that you can live a more healthy, calm, and uplifting life.Register for Danni's Nourish + Unwind 2 day workshop here! https://dannipomplun.com/workshops/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.