Yvonne Kingsley is on the show today! She is a phenomenal yoga teacher here in San Francisco and a wonderful soul. Yvonne is a dedicated yogi with thousands of hours of training under her belt. She holds a 500HR Vinyasa/Kundalini Teacher Training with Kia Miller and an Advanced 500HR Teacher Training certification with Jason Crandell. We decided to keep it super REAL in this episode. We are talking about our issues of depression, eating disorders and more. We also talk about the tools that we have to get through those hard times. Listen now as we open up about our struggles and finding peace within them. Check out the CHILL app:https://www.chillanywhere.com/2020-meditation-training Mention DANNI and get a free year on their app!MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.