20 min. Yoga Sessions from YogaDownload.com
Latest Episodes
Episode 137: Slow Yoga Reset
Check out many more relaxing and invigorating yoga classes for all levels, with the amazing Jackie Casal Mahrou, right now, here: In our busy and fast-paced world it's important to take time to slow down, be present and nurture ourselves...
Episode 136: Sweat, Sweat, Sweat
If you enjoy this class and working up a sweat with some challenging yoga classes, be sure to check out many more classes to make you sweat with Pradeep on YogaDownload and other top teachers, here: "Motion is lotion! Let's get moving with this...
Episode 135: Core Strength the Iyengar Way
If you enjoy this class and working your core, be sure to check out many more core focused classes on YogaDownload, with top teachers, here: In Iyengar Yoga we learn that the work of the arms and legs must be integrated with the work of the...
Episode 133: Morning Quickie
If you enjoy this free class, please be sure to check out Elise's many other classes as well as those from our other world-class instructors! No time for to get to the yoga studio before work? Elise has just the thing for you: a quick, easy,...
Episode 131: Start Your Day Right
If you enjoy this free class be sure to check out the other classes available from Robert Sidoti available on our site! This class is designed for all bodies to 'start your day right'! A routine to wake up to and practice everyday, to begin your...
Episode 130: Brain Break
If you enjoy this free class be sure to check out the 1500+ other online classes available at YogaDownload.com! **Try out unlimited access to our entire site for 2 weeks for $1: http://bit.ly/try-YDL This quick class is perfect for the 4 pm...
Episode 129: Intro to Yoga Nidra
If you enjoy this free podcast class, be sure to check out the hundreds of class options (in all lengths and styles) available at YogaDownload.com! Yoga Nidra is a healing and meditative practice that takes students into deeper states of...