20 min. Yoga Sessions from YogaDownload.com

20 min. Yoga Sessions from YogaDownload.com


Episode 153: Deep Release for the Neck & Shoulders

June 23, 2021

Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will twist, open and align your body. You can look forward to stretches for the neck and shoulde