20 min. Yoga Sessions from YogaDownload.com

20 min. Yoga Sessions from YogaDownload.com


Episode 154: Core Flow

August 31, 2021

Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips. Enjoy this lighthearted, fun, and challenging pract